Jun 12, 2020, 1:00 PM
Join Capital Nature and Park Rx America for a timely discussion with naturalist and author Melanie Choukas-Bradley. Inspired by her new book: Resilience: Connecting with Nature in a Time of Crisis, the program will explore how a relationship with nature can nurture and support our wellbeing during COVID-19 and other crisis times.
Melanie will share highlights from her interviews with aspiring and seasoned naturalists across the country. She will offer practical advice for: “how to establish a wild home; how to develop nature connection as a mindfulness practice such as integrating meditation, yoga and tai chi; how to become a backyard naturalist and weave nature appreciation and study into your home schooling and how to develop new ways of seeing and being in the world.” We will also hear from DC-area residents who have found new ways to engage with nature for their own wellbeing and the wellbeing of their families.
This event is co-hosted with Park Rx America. We invite you to listen in and join us for the conversation!